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Eating My Feelings
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Eating My Feelings Blog
Eating My Feelings
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Eating My Feelings Blog
There’s No Shame in the Same — Cup of Noodle as a Coping Skill
Noel d’Albertis, LCSW, MBA 2/23/26 Noel d’Albertis, LCSW, MBA 2/23/26

There’s No Shame in the Same — Cup of Noodle as a Coping Skill

Eating the same thing every day isn’t always avoidance.
Sometimes it’s the only decision your brain doesn’t have to fight.

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Eating My Feelings     (Yes! On Purpose)
Noel d’Albertis, LCSW, MBA 5/28/19 Noel d’Albertis, LCSW, MBA 5/28/19

Eating My Feelings (Yes! On Purpose)

Eating when you’re depressed isn’t a moral failure.

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Food for people who hate cooking

…and sometimes hate life.

Go ahead. Eat something.

CONTACT

noaim@eatingmyfeelings.org

Disclaimer: This blog is for informational and reflective purposes only and is not a substitute for therapy or medical care.